Anyone can rise from the ashes

"Helping individuals and families build resilience and find peace through compassionate and inclusive mental health care."
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Welcome to Phoenix Counseling!
I’m Marsha, co-founder of Phoenix Counseling. With over 10 years of experience in mental health and a deep passion for helping individuals and families thrive, I helped establish Phoenix Counseling as a safe, compassionate space for growth, healing, and empowerment. My specialties include working with neurodivergent individuals, members of the LGBTQ community, and those navigating trauma, anxiety, depression, or substance use challenges. I take pride in offering personalized, evidence-based support that helps clients feel seen, understood, and equipped to overcome life’s hurdles. When I’m not in the office, I’m spending time with my husband, five children and our seven beloved animals, embracing the joy and grounding that comes with a full and lively household. These experiences have deepened my understanding of resilience and the importance of finding balance in life. Whether you're seeking support for yourself or your family, I’m here to provide the tools and encouragement you need to rise, grow, and flourish—just like the phoenix.
Marsha Wichmann
Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Coping Skills
  • Cultural and Systemic Oppression
  • Dual Diagnosis
  • Gender Identity
  • LGBTQIA+
  • Military/Veteran's Issues
  • Open Relationships/Polyamory
  • Personality Disorder
  • PTSD
  • Relationship Issues
  • Substance Use
  • Transgender Issues
  • Neurodivergence

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Cognitive Processing Therapy (CPT)
  • Drama Therapy
  • Expressive Arts
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Relational Therapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • HealthPartners
  • MEDICA
  • Sanford Health Plan
  • United Healthcare
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